1½ lb (680 g) boneless, skinless chicken thighs, ¾-inch pieces
1 tbsp olive oil
1 medium yellow onion, diced
3 garlic cloves, minced
12 oz (340 g) dry orzo
3½ cups (830 ml) low-sodium chicken broth, plus up to ½ cup hot for finishing
1 cup (240 ml) heavy cream or half-and-half
1 tsp kosher salt, divided, plus more to taste
½ tsp black pepper
1 tsp Italian seasoning
½ tsp smoked paprika
½ cup (80 g) sun-dried tomatoes, chopped (optional)
1 cup (30 g) baby spinach (optional)
1 cup (113 g) shredded mozzarella or provolone
½ cup (50 g) grated Parmesan
Zest ½ lemon + 1 tbsp lemon juice
Parsley, chopped (garnish)
Heat oven to 375°F (190°C). Grease a 9×13-inch metal pan.
Sauté onion in oil 3–4 min; add garlic 30 sec.
Add chicken, salt, pepper, Italian seasoning, and paprika; cook 4–5 min to lightly brown.
Stir in orzo; toast 60–90 sec.
Add broth, cream, sun-dried tomatoes, and spinach; bring to a gentle simmer.
Transfer to pan; top with mozzarella. Cover tightly with foil; bake 25 min.
Uncover; bake 10–12 min until orzo is al dente and sauce is mostly absorbed. Add Parmesan; broil 1–2 min.
Rest 5–10 min. Stir; splash in hot broth as needed (up to ½ cup). Finish with lemon zest/juice and parsley; taste and season.
Keywords: "chicken orzo bake, creamy chicken orzo, baked chicken orzo, one-pan chicken dinner, orzo casserole", "diet": "High-Protein",
Find it online: https://www.greatlyrecipes.com/chicken-orzo-bake/