
There’s something comforting about recreating take-out favorites at home, especially when you can make them healthier, fresher, and faster. When I first tried making Chinese Beef and Broccoli (One Pan Take-Out), I wanted a meal that tasted like my favorite restaurant version but with simple ingredients and a cleaner sauce. After a few tries, I found the perfect balance: tender beef, crisp broccoli, and a glossy stir-fry sauce that clings beautifully to every bite. This recipe has become one of my go-to dinners because it’s quick, satisfying, and delivers better-than-takeout flavor with minimal effort.
Why You’ll Love This Recipe
- Quick Weeknight-Friendly Meal: Ready in under 30 minutes with minimal mess.
- Tender Beef Every Time: A simple marinade makes this the most tender beef and broccoli recipe.
- Better Than Take-Out: You control the ingredients no excess sugar, salt, or fillers.
- Versatile & Easy: Works with nearly any cut of beef, and broccoli cooks perfectly in one pan.
- Meal Prep Friendly: Stores well, reheats beautifully, and makes a great lunch bowl.
- Clean, Fresh Ingredients: No artificial ingredients just real flavor from simple homemade beef stir-fry ingredients.
Preparation and Cooking Time
Prep Time — 15 minutes
Cook Time — 15 minutes
Total Time — 30 minutes
Ingredients
For the Beef & Broccoli
- 1 ½ lb flank steak or sirloin, thinly sliced
- 4 cups broccoli florets
- 2 tbsp avocado oil or sesame oil
- 1 tbsp fresh garlic, minced
- 1 tsp fresh ginger, grated
For the Easy Beef and Broccoli Sauce
- ½ cup low-sodium soy sauce
- 1 cup beef broth
- 3 tbsp brown sugar or honey
- 2 tbsp rice vinegar
- 2 tbsp cornstarch (or arrowroot for gluten-free)
- 1 tbsp sesame oil
- 1 tsp chili paste (optional)
Step-by-Step Instruction
How to Make Chinese Beef and Broccoli (One Pan Take-Out)
- Slice the Beef: Thinly slice the beef across the grain for the most tender beef and broccoli texture.
- Whisk the Sauce: Combine soy sauce, broth, sugar, vinegar, cornstarch, and sesame oil until smooth. Set aside.
- Sear the Beef: Heat oil in a large skillet on high heat. Add beef and cook 2–3 minutes, stirring occasionally. Remove from pan.
- Cook the Broccoli: Add broccoli to the same pan with a splash of broth. Steam-sauté for 3–4 minutes until crisp-tender.
- Flavor Base: Add garlic and ginger. Stir for 30 seconds.
- Add the Sauce: Pour in the easy beef and broccoli sauce and simmer until thickened.
- Return the Beef: Stir beef back into the pan until coated and heated through.
- Serve Hot: Enjoy immediately with rice, noodles, or cauliflower rice.
6. How to Serve
Serve Chinese Beef and Broccoli with:
- Steamed rice or jasmine rice
- Cauliflower rice for a lighter option
- Rice noodles or lo mein noodles
- Sesame seeds and sliced green onions
- A drizzle of extra sesame oil for richness
For presentation, plate the beef first, top with broccoli, and spoon the glossy sauce over everything.
Additional Tips
- For extra tender beef and broccoli, briefly freeze the steak before slicing.
- Use arrowroot instead of cornstarch for gluten-free sauce.
- Add vegetables like carrots, snap peas, or baby corn.
- For a low-carb version, swap brown sugar for allulose or monk fruit.
- For more spice, stir in chili paste or red pepper flakes.
Recipe Variations (3–4 Creative Spin-Offs)

1. Keto Beef and Broccoli
Use coconut aminos, beef broth, and monk fruit sweetener for a keto-friendly stir-fry.
2. Spicy Garlic Beef and Broccoli
Add double garlic and a tablespoon of chili garlic sauce.
3. Orange Beef and Broccoli
Add orange zest and 2 tablespoons of fresh orange juice.
4. Mushroom Beef and Broccoli Stir-Fry
Add sliced mushrooms for a richer, umami-packed dish.
Freezing and Storage
- Refrigerator: Store leftovers in airtight containers for 4 days.
- Freezer: Freeze in meal prep containers for up to 3 months.
- Reheat: Warm in a skillet with a splash of broth to refresh the sauce.
- Meal Prep Tip: Keep rice and stir-fry stored separately to prevent sogginess.
Special Equipment
Large skillet or wok
Sharp chef’s knife
Cutting board
Small mixing bowl
Spatula or wooden spoon
FAQs
1. How do I make the beef extra tender?
Slice it thinly across the grain and cook quickly on high heat.
2. Is this recipe keto friendly?
Yes, replace sugar with monk fruit or allulose and use coconut aminos.
3. Can I make Chinese Beef and Broccoli in a slow cooker?
Yes. Add all ingredients except broccoli and cook 4 hours on low. Add broccoli during the last 30 minutes.
4. What cuts of beef work best?
Flank, sirloin, or skirt steak produce tender beef and broccoli every time.
5. Can I use frozen broccoli?
Yes, but thaw and pat dry to avoid thinning the sauce.
Conclusion
Chinese Beef and Broccoli (One Pan Take-Out) is the perfect combination of tender beef, crisp broccoli, and a silky sauce full of savory flavor. It’s simple, fast, and far better than takeout. Whether you enjoy it as a quick weeknight dinner or a meal prep staple, this recipe delivers comfort, freshness, and satisfying flavor in every bite.