What tea burns fat at night?

Teas made from herbs like cinnamon, ginger, hibiscus, and lemongrass often found in a traditional Costa Rican tea recipe for weight loss are popular nighttime options. These blends are naturally caffeine-free, making them suitable for evening consumption while supporting digestion and hydration as you rest.

What tea can I make to lose belly fat?

If you’re looking for a gentle, metabolism-friendly brew, try the Costa Rica tea recipe for weight loss . This herbal infusion combines warming spices and citrus to promote digestion and reduce bloating. While no tea directly burns belly fat, drinking it regularly can complement a healthy diet and active lifestyle.

What is the fat burning tea trick?

The “fat burning tea trick” is essentially about timing and ingredients. Enjoying a cup of Costa Rican diet tea recipe in the morning or 30 minutes before meals can help manage appetite and improve hydration, which indirectly supports weight loss goals. Using fresh herbs instead of powdered ones also enhances the tea’s nutritional profile.

What is the main ingredient in weight loss tea?

In many weight-loss-focused blends, cinnamon and ginger are considered the star ingredients. In the recipe for Costa Rica tea , these two work alongside lemongrass and hibiscus to support digestion, circulation, and hydration all important factors in a healthy weight management plan.

Costa Rican Tea Recipe for Weight Loss – Best 7 Health Benefits

Name: Costa Rican Tea Recipe: Authentic Taste, Health Benefits, and Easy Brewing Guide
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Costa Rican
Ingredients: 3 cups water; 1 stalk fresh lemongrass (or 1 tbsp dried); 2 slices fresh ginger root; 1 cinnamon stick; 1 tsp hibiscus petals (optional); Honey to taste (optional)

Costa Rican Tea Recipe: Authentic Taste, Health Benefits, and Easy Brewing Guide

Print Recipe

Authentic Costa Rican tea recipe with herbs like lemongrass, ginger, cinnamon, and hibiscus for flavor, digestion, and weight loss benefits.

Author: Ryan Braston
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 2 servings 1x
Category: Drinks
Method: Stovetop
Cuisine: Costa Rican

Ingredients

Scale

3 cups water
1 stalk fresh lemongrass (or 1 tbsp dried)
2 slices fresh ginger root
1 cinnamon stick
1 tsp hibiscus petals (optional)
Honey to taste (optional)

Instructions

1. In a medium saucepan, bring water to a boil.

2. Add lemongrass, ginger, cinnamon, and hibiscus (if using).

3. Reduce heat to low and let the mixture simmer for 8–10 minutes.

4. Strain into mugs and sweeten with honey if desired.

5. Serve hot for the full traditional experience.

6. For iced tea, let cool, add lime juice, and serve over ice with mint.

Notes

For best weight loss benefits, enjoy unsweetened and before meals.
Use Ceylon cinnamon for a milder flavor and lower coumarin content.
Fresh ginger provides stronger flavor and higher antioxidant content.

Nutrition

Serving Size: 1 cup
Calories: 15
Sugar: 0
Sodium: 5mg
Fat: 0
Saturated Fat: 0
Unsaturated Fat: 0
Trans Fat: 0
Carbohydrates: 4g
Fiber: 0
Protein: 0
Cholesterol: 0

Keywords: Costa Rican tea recipe, Costa Rican tea recipe for weight loss, Costa Rica tea recipe, Costa Rican diet tea recipe

Find it online: https://www.greatlyrecipes.com/costa-rican-tea-recipe/