Soft tortillas, cheesy chicken, and melty garlic flavors make these Ooey Gooey Chicken Wraps a must-try. Perfect for fast dinner recipes and easy chicken wrap recipes. Take a look! Ooey gooey cheese meets tender garlic chicken in this simple wrap recipe. Great for fast dinners, chicken wrap recipes, and cheesy chicken lovers. Give it a try! Warm, cheesy, and incredibly easy these chicken wraps are perfect if you love fast dinner recipes or chapati chicken wraps. Take a look!

There’s something comforting about a warm, cheesy wrap you can throw together after a long day. These Ooey Gooey Chicken Wraps bring together tender seasoned chicken, melty cheese, a creamy garlic sauce, and soft tortillas wrapped into the perfect fast dinner recipe. As a chef who has spent years creating simple and delicious meals, I’ve learned that homemade wraps are one of the easiest comfort foods you can make without sacrificing flavor. Whether you’re feeding kids, meal-prepping for the week, or craving cheesy chicken at midnight, this recipe delivers warm, melty satisfaction in every bite.
Why You’ll Love This Recipe
- Fast and Simple – These wraps come together in under 30 minutes, ideal for fast dinners on busy weeknights.
- Customizable – Swap tortillas for chapati, add veggies, or make it spicy.
- Meal-Prep Friendly – Cook the chicken once and assemble wraps throughout the week.
- Perfect Texture – Gooey cheese + tender garlic chicken = ultimate comfort.
- Family-Friendly – Kids and picky eaters love this cheesy chicken wrap recipe.
- Nutritious Options – Easy to make low-carb or keto-friendly by changing the wrap.
Preparation & Cooking Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients
- 2 cups cooked shredded chicken (or rotisserie)
- 1 cup mozzarella cheese, shredded
- ½ cup cheddar cheese, shredded
- 4 large flour tortillas (main recipe)
- 2 tbsp butter
- 1 tbsp olive oil
- 3 cloves garlic, minced
- ½ cup cream cheese
- 2 tbsp sour cream
- ½ tsp smoked paprika
- ½ tsp chili powder
- ¼ tsp black pepper
- ½ tsp salt
- Optional: shredded lettuce, tomatoes, green onions
Step-by-Step Instructions
- Prepare the chicken – Heat olive oil in a skillet and add shredded chicken.
- Season – Add garlic, smoked paprika, chili powder, salt, and pepper. Sauté for 2–3 minutes.
- Make it ooey gooey – Add cream cheese, sour cream, mozzarella, and cheddar. Stir until melty.
- Warm the tortillas – Heat flour tortillas in a pan or microwave until soft.
- Assemble wraps – Spoon the gooey chicken mixture into each tortilla.
- Roll tightly – Fold sides inward and roll into a wrap.
- Toast (optional) – Melt butter in a skillet and toast both sides until golden and crisp.
- Serve warm – Slice diagonally and enjoy the cheesy center.
How to Serve
- Pair with a simple side salad or roasted veggies.
- Serve with garlic yogurt dip, ranch, or spicy mayo.
- Add fresh toppings like lettuce, avocado, or tomatoes for extra crunch.
- Perfect for lunch boxes, game nights, and fast dinners.
Additional Tips
- Use rotisserie chicken for speed.
- Add jalapeños or chipotle for heat.
- Swap cheese for Colby Jack or Pepper Jack.
- Use low-carb tortillas or lettuce for keto.
- Toast the wrap for extra crispiness.
Recipe Variations
- Chapati Chicken Wraps – Replace tortillas with chapati for a chewy, wholesome texture.
- Keto Gooey Chicken Wraps – Use low-carb tortillas and more cheese.
- Pumpkin-Spice Chicken Wrap – Add a hint of pumpkin purée + cayenne for fall flavor.
- Ooey Gooey Chicken Pita Pockets – Use pita bread instead of wraps.
Freezing & Storage
- Refrigerate: Store in an airtight container for 3–4 days.
- Freeze: Wrap tightly in foil + freeze for up to 2 months.
- Reheat: Air-fry 5 minutes or skillet-toast on low heat.
- Great for weekly lunch prep.
Special Equipment
Large skillet
Mixing bowl
Spatula or wooden spoon
Sharp knife
Cutting board
FAQs
1. Can I use chapati instead of tortillas?
Absolutely, chapati makes a delicious, wholesome wrap option.
2. Is this recipe keto-friendly?
Yes, use low-carb tortillas, extra cheese, and skip tomatoes.
3. Can I make this in a slow cooker?
Yes, cook chicken with garlic, spices, and cream cheese for 2 hours on low, then assemble wraps.
4. What can I use instead of chicken?
Try turkey, tofu, beef strips, or sautéed mushrooms.
5. Can I meal-prep these wraps?
Yes, they store well and reheat beautifully.
Conclusion
These Ooey Gooey Chicken Wraps blend warm melted cheese, garlicky chicken, and soft tortillas into a fast dinner recipe your whole family will love. Whether you choose tortillas or chapati, this simple, flavorful recipe gives you a comforting meal with minimal effort and maximum satisfaction. Perfect for busy nights, meal prep, or anytime you need a cozy, melty bite.